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    <title>Sukrin Recipes</title>
    <link>https://blog.sukrin.co.uk/recipes</link>
    <description />
    <language>en</language>
    <pubDate>Thu, 22 Sep 2016 14:18:23 GMT</pubDate>
    <dc:date>2016-09-22T14:18:23Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>High Protein Green Smoothie</title>
      <link>https://blog.sukrin.co.uk/recipes/high-protein-green-smoothie</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/high-protein-green-smoothie" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/green_smothie.jpg" alt="green_smothie.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/high-protein-green-smoothie" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/green_smothie.jpg" alt="green_smothie.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Fhigh-protein-green-smoothie&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 14:18:23 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/high-protein-green-smoothie</guid>
      <dc:date>2016-09-22T14:18:23Z</dc:date>
    </item>
    <item>
      <title>Peanut Cookies</title>
      <link>https://blog.sukrin.co.uk/recipes/peanut-cookies</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/peanut-cookies" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/1037peanutcookies.jpg" alt="1037peanutcookies.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/peanut-cookies" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/1037peanutcookies.jpg" alt="1037peanutcookies.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Fpeanut-cookies&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <pubDate>Thu, 22 Sep 2016 13:52:03 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/peanut-cookies</guid>
      <dc:date>2016-09-22T13:52:03Z</dc:date>
    </item>
    <item>
      <title>Peanut Butter</title>
      <link>https://blog.sukrin.co.uk/recipes/peanut-butter</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/peanut-butter" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/peanutbutterrecipewebcover-1.jpg" alt="peanutbutterrecipewebcover-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/peanut-butter" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/peanutbutterrecipewebcover-1.jpg" alt="peanutbutterrecipewebcover-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Fpeanut-butter&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>dairy-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 13:32:16 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/peanut-butter</guid>
      <dc:date>2016-09-22T13:32:16Z</dc:date>
    </item>
    <item>
      <title>Sugar Free Meringues</title>
      <link>https://blog.sukrin.co.uk/recipes/sugar-free-meringues</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/sugar-free-meringues" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/sukrin-sugar-free-meringue-with-sukrin-granulated-recipe.jpg" alt="sukrin-sugar-free-meringue-with-sukrin-granulated-recipe.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/sugar-free-meringues" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/sukrin-sugar-free-meringue-with-sukrin-granulated-recipe.jpg" alt="sukrin-sugar-free-meringue-with-sukrin-granulated-recipe.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Fsugar-free-meringues&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>dairy-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 13:11:21 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/sugar-free-meringues</guid>
      <dc:date>2016-09-22T13:11:21Z</dc:date>
    </item>
    <item>
      <title>Carrot Cake</title>
      <link>https://blog.sukrin.co.uk/recipes/carrot-cake</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/carrot-cake" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/carrot-cake-1.jpg" alt="carrot-cake-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/carrot-cake" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/carrot-cake-1.jpg" alt="carrot-cake-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Fcarrot-cake&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 12:23:43 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/carrot-cake</guid>
      <dc:date>2016-09-22T12:23:43Z</dc:date>
    </item>
    <item>
      <title>Cherry Clafoutis</title>
      <link>https://blog.sukrin.co.uk/recipes/cherry-clafoutis</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/cherry-clafoutis" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/Sukrin_Cherry_Clafoutis.jpg" alt="Sukrin_Cherry_Clafoutis.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/cherry-clafoutis" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/Sukrin_Cherry_Clafoutis.jpg" alt="Sukrin_Cherry_Clafoutis.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Fcherry-clafoutis&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>dairy-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 12:02:48 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/cherry-clafoutis</guid>
      <dc:date>2016-09-22T12:02:48Z</dc:date>
    </item>
    <item>
      <title>Rice Crispy Cakes</title>
      <link>https://blog.sukrin.co.uk/recipes/rice-crispy-cakes</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/rice-crispy-cakes" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/Sukrin_Granulated_Rice_Crispies.jpg" alt="Sukrin_Granulated_Rice_Crispies.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/rice-crispy-cakes" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/Sukrin_Granulated_Rice_Crispies.jpg" alt="Sukrin_Granulated_Rice_Crispies.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Frice-crispy-cakes&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>egg-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 11:48:29 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/rice-crispy-cakes</guid>
      <dc:date>2016-09-22T11:48:29Z</dc:date>
    </item>
    <item>
      <title>Low-Carb Baked Apple with Sukrin Gold</title>
      <link>https://blog.sukrin.co.uk/recipes/low-carb-baked-apple-with-sukrin-gold</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/low-carb-baked-apple-with-sukrin-gold" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/baked-apple.jpg" alt="baked-apple.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/low-carb-baked-apple-with-sukrin-gold" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/baked-apple.jpg" alt="baked-apple.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Flow-carb-baked-apple-with-sukrin-gold&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>dairy-free</category>
      <category>egg-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 11:09:54 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/low-carb-baked-apple-with-sukrin-gold</guid>
      <dc:date>2016-09-22T11:09:54Z</dc:date>
    </item>
    <item>
      <title>Oat Biscuits</title>
      <link>https://blog.sukrin.co.uk/recipes/oat-biscuits</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/oat-biscuits" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/sukrin-low-carb-oat-biscuits-with-sukrin-gold-1.jpg" alt="sukrin-low-carb-oat-biscuits-with-sukrin-gold-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/oat-biscuits" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/sukrin-low-carb-oat-biscuits-with-sukrin-gold-1.jpg" alt="sukrin-low-carb-oat-biscuits-with-sukrin-gold-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=1999193&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fblog.sukrin.co.uk%2Frecipes%2Foat-biscuits&amp;amp;bu=https%253A%252F%252Fblog.sukrin.co.uk%252Frecipes&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>soya-free</category>
      <category>yeast-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 10:22:39 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/oat-biscuits</guid>
      <dc:date>2016-09-22T10:22:39Z</dc:date>
    </item>
    <item>
      <title>Chocolate Cake with Sesame Flour</title>
      <link>https://blog.sukrin.co.uk/recipes/chocolate-cake-with-sesame-flour</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/chocolate-cake-with-sesame-flour" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/sukrin-healthy-chocolate-cake-with-sukrin-gold-1.jpg" alt="sukrin-healthy-chocolate-cake-with-sukrin-gold-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://blog.sukrin.co.uk/recipes/chocolate-cake-with-sesame-flour" title="" class="hs-featured-image-link"&gt; &lt;img src="https://blog.sukrin.co.uk/hubfs/sukrin-healthy-chocolate-cake-with-sukrin-gold-1.jpg" alt="sukrin-healthy-chocolate-cake-with-sukrin-gold-1.jpg" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt;  
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      <category>soya-free</category>
      <category>yeast-free</category>
      <category>sugar-free</category>
      <category>gluten-free</category>
      <category>wheat-free</category>
      <pubDate>Thu, 22 Sep 2016 10:07:11 GMT</pubDate>
      <author>jeroen@sukrin.co.uk (Jeroen Creemers)</author>
      <guid>https://blog.sukrin.co.uk/recipes/chocolate-cake-with-sesame-flour</guid>
      <dc:date>2016-09-22T10:07:11Z</dc:date>
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